Training Outcomes
At the end of the program, the learner should have acquired the listed knowledge and skills.
Conduct health and fitness assessment of the client.
Create personal fitness training plan for the client.
Conduct workout sessions to develop specific fitness requirements of the client.
Guide clients to choose the correct equipment and machines required for their specific workout.
Demonstrate correct forms, posture, and techniques to make exercise effective and injury free.
Conduct periodic fitness evaluation of the client to identify improvements.
Follow safety protocols for injury prevention and medical emergency
Maintain hygiene and sanitation at the gym.
